FIPA's
Mental Health Centre
Welcome to the Mental Health Centre
The purpose of the Mental Health Centre is to provide a safe, supportive space where individuals and families can find resources, guidance, and connections that promote emotional well-being. We recognize that mental health is not separate from everyday life—it affects how we think, work, relate, and thrive in our communities. By bringing together trusted information, professional expertise, and compassionate support, the Centre aims to reduce stigma and encourage proactive care.
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Our commitment is to empower people to seek help early, strengthen resilience, and make informed choices about their mental health. Through education, collaboration, and advocacy, we strive to foster a culture where mental well-being is valued as an essential part of a healthy, balanced life.
​Sheryl Garriques Lloyd, a highly gifted mental health advocate, is the head of the Mental Health Centre. She is regularly featured on television discussing the important subject of mental health because of her deep expertise, relatable communication style, and commitment to breaking the stigma surrounding mental illness. Her goal is to empower people to improve their mental health in order to strengthen their sense of meaning, clarity, and overall life satisfaction.
Sheryl Recommends
Coming in 2026!
Sheryl's August 2025 Presentation
